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When going on holiday we usually think about what we’re going to wear at our destination rather than the airport.
However, there are some general ideas you should keep in mind when dressing to fly.
Of course, it’s important to wear comfortable clothes and even bring a jumper because airplanes can get cold.
READ MORE: Plane expert warns you should never wear leggings on flights
But, by leaving some items in your bag or at home you could save your life or stop yourself from coming to harm during transit.
Some shoes are simply not advisable when on a plane airline staff have explained.
American Airlines flight attendant Andrea Fischbach said: "I would really advise against high heels or flip-flops or any slides, mostly for safety purposes. If there is an evacuation and slides are required, your high heels will have to come off, as they can puncture the slide.
“Who knows where and in what conditions you'll land. Plus, they aren't very practical running gate to gate.”
Andrea noted that while many flight attendants wear heels to work they often remove them after take-off.
We spoke to another flight attendant who explained that passengers should never wear certain clothes.
Kajal Manhas, 26, from India, has been a member of cabin crew for eight years and loves helping her flyers have a good flight.
The popular flight attendant has thousands of followers on Instagram, @soul___trail, where she shares flight secrets and what it’s like behind the scenes at 35,000ft.
Kajal spoke to the Daily Star and said: “Never wear heels and tight clothes during flying as it might be a problem for you.”
According to the flight attendant and other airline workers this advice is widely shared within the industry.
The recommendation is nothing to do with your style or how you look it’s all to do with your safety.
Constricting clothing may increase your risk of dealing with cramps, swelling or affect your blood circulation.
Kajal commented: "Tight clothes can slow blood circulation and make you feel uncomfortable as you have to sit for long hours."
It is important to avoid deep vein thrombosis (DVT) by keeping your blood flowing in a healthy manner while flying.
DVT is a medical condition that occurs when a blood clot forms in a deep vein – usually in the leg or pelvis, but sometimes in the arm.
It causes pain and swelling and if the clot breaks away and settles somewhere vital – like the lungs – it can be fatal.
You can help to prevent DVT by avoiding tight clothes, moving around and walking during your flight and drinking plenty of water.
Meanwhile, heels can cause you to fall over or stumble when evacuating – and even cause danger to others.
Kajal explained: "During an emergency your heels can puncture the slide."
That would put you and other holidaymakers at risk.
So, next time you hop on a plane remember to wear sturdy shoes and loose-flowing natural materials just in case the worst happens.
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